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BAE COUNSELLING
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Join date: Apr 10, 2019
Posts (16)

Feb 6, 2024 ∙ 4 min
Understanding Emotions in Core beliefs: The Key to Your Inner World
I’m not good enough, I don’t matter, I am not loved… These unhelpful core beliefs if they ever mean anything to us are debilitating to...
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Jan 21, 2024 ∙ 6 min
Peeling the Onion into the Core Beliefs: 5 Questions, One at a Time
Do you ever think about how we just naturally react to stuff, especially when things get super intense, like angry jaw clenching, totally...
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Jan 9, 2024 ∙ 5 min
Busting Procrastination "My Way"
Photo by Vernon Raineil Cenzon on Unsplash I caught myself trying to procrastinate on writing blog this morning. I wanted to watch...
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Alix's Bubble
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Licensed and Registered Counsellor, KB, PA (Malaysia)
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