SCHEDULE A SESSION

Taking the first step towards counselling can feel daunting, but it does not have to be overwhelming.
We will walk you through it.
One step at a time.

Your journey towards healing begins with a simple "Hello"

1

Whether you are ready to schedule a session today
or just need a safe space to ask questions,
you will be met with empathy and understanding.

Reach Out

2

Share Your Needs

3

Begin Your Journey

Send us a message, WhatsApp or give us a call,
whatever feels most comfortable for you.
This is your safe first step and we will be here to receive it with care.

Share with us a little about what has been weighing on you
or what you’re hoping to find in therapy.
This helps us understand your needs and match you with the right support.

Together, we will schedule your first session at a time that suits you
and prepare you for the journey ahead.
From there, you will have a space that’s steady, safe and supportive,
one that is just for you.